Anxiety is a feeling of fear, fear that there will be something that is not fun. Anxiety is anxiety, restlessness, anxiety, fear something will happen. Anxiety harm humans, damage to his health, erode his ability and reduce the award against him. Study conducted at the University of Kuming Bur Pensilvania in 1977 proved that more women slumped on a folding tigakali anxiety than men. While studies conducted by the National Institute of Mental Health in the United States asserted that 13 million people contract the anxiety and successful people in life are those who can escape from anxiety.
Anxiety can lead to physically shaking hands, trembling lips, eyelids, uncontrollable blinking, heart beating fast, mengginggil cold, headache, backache, muscle spasm leg, muscle spasms his neck, acne, and other kinds of diseases. While a psychic anxiety can cause stress, fear and fantasy things worse. Anxiety can lead to lack confidence and feel humble that can give bad influence to human behavior in life in general and make a lot of ability. Declining employment Etor, lazy, destroying relationships with fellow workers, superiors or subordinates and ultimately result in decreased work productivity.
Anxiety differs from fear. Fear has a reason, and because an acceptable, whereas anxiety does not have a reason and an acceptable reason. If in future we are going to pounce on a lion, if we fear then it is something natural, but if there are no lions to pounce on us and there is no apparent reason then it means we can not escape from anxiety. Anxiety can arise from man's own self in the form of a shadow or a scary thought. Research shows that the fundamental anxieties that lodged in people who are not able to detach themselves from anxiety is the fear of failure, fear of rejection and he was always busy thinking about how the assessment of people against him.
To mengatasskecemasan we can do some langakah. First, identify and mengertahui major causes that trigger anxiety. Second, find a solution to get away from the cause of anxiety. Third, create a clear goal. Fourth, take risks, do not hesitate and let go of fear. Fifth, if it fails it will accept failure as part of the lesson, correction, fix, try again, work hard, never despair, praying and addressing these failures there's always the bright side. If we have found the positive side of failure, it was the beginning of success. Failure actually show us toward our goal really is. Failure is really not there, that there are results that do not fit with what we want. Why should we have anxiety?. Allah says about Prophet Zachariah and the Prophets, "So We listened, and we anugrahkan him Yahya and made his wife pregnant. Indeed they are the ones who always rush in doing deeds good and they pray to Us with hope and anxiety. They are the people who khusu 'to us (al-Anbiya; 90).
Anxiety can lead to physically shaking hands, trembling lips, eyelids, uncontrollable blinking, heart beating fast, mengginggil cold, headache, backache, muscle spasm leg, muscle spasms his neck, acne, and other kinds of diseases. While a psychic anxiety can cause stress, fear and fantasy things worse. Anxiety can lead to lack confidence and feel humble that can give bad influence to human behavior in life in general and make a lot of ability. Declining employment Etor, lazy, destroying relationships with fellow workers, superiors or subordinates and ultimately result in decreased work productivity.
Anxiety differs from fear. Fear has a reason, and because an acceptable, whereas anxiety does not have a reason and an acceptable reason. If in future we are going to pounce on a lion, if we fear then it is something natural, but if there are no lions to pounce on us and there is no apparent reason then it means we can not escape from anxiety. Anxiety can arise from man's own self in the form of a shadow or a scary thought. Research shows that the fundamental anxieties that lodged in people who are not able to detach themselves from anxiety is the fear of failure, fear of rejection and he was always busy thinking about how the assessment of people against him.
To mengatasskecemasan we can do some langakah. First, identify and mengertahui major causes that trigger anxiety. Second, find a solution to get away from the cause of anxiety. Third, create a clear goal. Fourth, take risks, do not hesitate and let go of fear. Fifth, if it fails it will accept failure as part of the lesson, correction, fix, try again, work hard, never despair, praying and addressing these failures there's always the bright side. If we have found the positive side of failure, it was the beginning of success. Failure actually show us toward our goal really is. Failure is really not there, that there are results that do not fit with what we want. Why should we have anxiety?. Allah says about Prophet Zachariah and the Prophets, "So We listened, and we anugrahkan him Yahya and made his wife pregnant. Indeed they are the ones who always rush in doing deeds good and they pray to Us with hope and anxiety. They are the people who khusu 'to us (al-Anbiya; 90).
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